Cabbage is a regular guest in winter. We usually say winter cabbage is beautiful just like the bamboo shoots.
Winter is a special season,in this season,our skin is hurted easily,so we must take some action to protect our skin.If we use many cosmetics to protect the skin that will spend too much money,but cabbage we can get it easily and does not take too much money.The cabbage contain containing cellulose more than 90% , it also contains vitamin C, vitamin E, etc., in the air-dry autumn and winter, Eat much cabbage can make skin care and beauty effect.
Chinese cabbage has become a regular food in cooking,no matter at home or on the street.You can cut it vertically in order to avoid losing the nutrients.
But something you must notice is you can not eat the rotten cabbage.Because rotten cabbage contain nitrite,it is bad for our health.Becides,the time you cook the cabbage should not be too long,it is about 20-30seconds.Chinese cabbage is a cold food,so if your are abdominal pain,you should not eat too much.
Chinese cabbage,just an easy vegetable,but its use is very important to us.In winter do not forget to eat the Chinese cabbage,it can make you more healthy,but the more important is that it can protevt our skin in winter.